How to select the best orthopedic shoes
When people think of orthopedic shoes, they often associate them with older people who have medical or foot problems and need to wear orthopedic shoes.
In reality, however, orthopedic shoes are worn by people of all ages who suffer from poor foot mechanics, as they are specifically designed to support the structure and mechanics of the foot, ankle, and leg.
Orthopedic shoes are used to alleviate certain discomforts that can occur in those more delicate feet or are a very practical resource to achieve an improvement in certain conditions at the podiatric level.
For example, we usually buy this type of footwear when you have podiatric problems such as cavus or flat feet. It is also possible to correct internal anatomical problems with them, making our feet fit as comfortably as possible, minimizing the feeling of tiredness, as well as reducing the impact on other areas such as knees, ankles or hips.
There are certain characteristics, or design features, of orthopedic shoes that distinguish them from normal shoes:
Removable insole: this is essential as many people upgrade to orthopedic, diabetic and custom orthotics.
Additional widths and more size options: for example, many shoe models are available in different widths and sizes, making different combinations available in a single style.
Top that can accommodate forefoot problems, e.g. hammertoes or bunions.
Easy to hold: often, if people have problems with their feet, they will have problems with mobility, flexibility and even problems with their hands, if they have arthritis, for example. Most orthopedic shoes favor a hook and loop closure for this reason.
Upper part without seams, without areas that can cause rubbing or abrasion, as a means to avoid injuries to the feet.
A firm and supportive heel to support the back of the foot.
A well cushioned and strong midsole and sole with defined flexible points and shock-absorbing properties.
Who can or should wear orthopedic shoes?
Anyone who suffers from any of the following conditions can greatly benefit from wearing orthopedic shoes:
Swollen feet – Lymphedema – Edema
Plantar Fasciitis – Pain in the heel
Flat feet: fallen arches
Bunions – Hallux Valgus
Those recovering from foot surgery
Well-fitting supportive footwear plays a key role in keeping people mobile and pain-free. This leads to a more active life and therefore better quality of life.
Want to know more about foot care and treatment? Press our button.
Specifically, in adults, the question is: How can an adult orthopedic shoe help us?
The first thing is that modern orthopedic shoes are characterized by offering great support to our feet, minimizing the possibility of experiencing some kind of injury. In this way, more serious problems will be avoided in the future.
The second factor of this type of footwear is that they usually have an extended last, with this, we will obtain that our feet are not so tight inside the shoe. To achieve a better adaptation, in the market sell orthopedic insoles, which should be chosen based on the shoe in question, as well as the characteristics of the user who will use it.
What should we consider before buying modern orthopedic shoes?
The first rule when choosing orthopedic shoes is to bet on a model that is stable, which provides sufficient stability when walking. It should have a correct wedge in terms of height (approximately between 2 to 3 cm), always taking into account the problem with the foot. It should also consist of a wide base on which to support the sole of the foot so that the loads are distributed in the right way.
There is no point in buying cheap orthopedic shoes if they do not fit perfectly. To achieve this level of support, we should buy shoes with laces, or with elastics located in the side area. The idea is that the foot can move freely without squeezing the instep area.
Choose a quality material for both modern orthopedic footwear and insoles. The latter must have good breathability (to absorb sweat).
You can find more options in